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Coaching

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You've lost sight of who you are. You're now at a cross-roads and don't know which way to turn. Let's rediscover who you are and what you want.

 

What is coaching?
Coaching is a process that enables you to get from where you are to where you want to be. Everything we focus on is forward facing. It is impossible for us to see what stands in our way. It is impossible for us to see what we are hiding from ourselves. As a coach I will shine a light on what you are hiding from yourself.

How do we work together?
We will start with your end goal. We will assess where you currently are in your life and where you want to be when we have finished working together. We will work out what stands in the way of where you are and where you want to be. In each session we will go through the areas that are standing in your way and work through them. I will never tell you what to do, but I will ask you questions that allow you to find the answers. We will use different tools and techniques to overcome what is holding you back.

Who Do I Work With?
I work with women who find themselves at a cross-roads in their life and career. You have climbed the corporate ladder, got the job, the salary, the house, the family, but now you are there, you’re not sure if this is really what you want. And when you ask yourself what you do want…there is no answer.

All too often this is because throughout our life we start to hide bits of who we are. We want to fit in and be accepted, and that means hiding who we really are. We are told what we should aim for in life and often don’t ask ourselves if this is really want what want. So years later when we ask ourselves what we really want, we don’t know, because we’ve lost touch with who we are. We’ve lost touch with what gives us energy, what makes us smile, what we would do if we could design our life our way. This becomes even more prominent after having children as we tend to put our children before all of our needs. It becomes increasingly hard to put ourselves and our needs first.

I work with my clients to rediscover who they are. We uncover what parts of themselves they have hidden away and reconnect with what brings them joy.
We will look at all the aspects that are standing in their way of living the life they want.  We work on compassion, building confidence, building belief and building out a life where they are able to put themselves and their needs first.

Because if you are happy and fulfilled you will be a much better partner, parent and friend. Once we have done this, it will be very clear to you which direction you should step. Together we will then build out a plan on how you can get there.

If you’ve got this far, then something has triggered you, so it may be worth exploring a little further so let’s set up a call

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