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changing careers is like going through a painfull break-up
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changing careers is like going through a painfull break-up

Trying to figure out what you want next in your career can be a hugely daunting task. Especially if you are almost certain that you want to change careers entirely.  I always think changing careers is  bit like going through a break-up. You can feel the relationship needs to end, but you don’t really want to admit it to yourself,…

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Invest In Yourself, Not Another Fad Diet
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Invest In Yourself, Not Another Fad Diet

It’s Summer time and that means we’re going to be bombarded with messages about how our bodies are not good enough. There will be countless campaigns selling us our dream figure in only 2 weeks. All we have to do is commit, hand over our hard earned money and our precious time. You know it’s a lie, you know it…

Stop The Chatter In Your Head
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Stop The Chatter In Your Head

As woman we really struggle to put ourselves first. Not only are we managing our careers, but we still feel this deep rooted responsibility to take care of everything at home. This causes us to feel overwhelmed and mentally exhausted as our minds are always ‘on’. Learn to take time for yourself. Take an hour for yourself and decide what…

Why You’re Not Reaching Your Goals
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Why You’re Not Reaching Your Goals

Why do so few people actually reach their goals? You start with motivation and a hungry desire, you write out your goal, you dream about it, but you don’t ever seem to reach them. T here is one key mistake people make when setting their goals. They don’t spend enough time focusing on the process. You’ve got the what, but…

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